Mission statement:
I am entirely devoted to help people achieve their goals and to help them perform to the best of their abilities. I achieve that by teaching them various mental skills so that they can lead happy lives and discover their full potential in any given field.
I am entirely devoted to help people achieve their goals and to help them perform to the best of their abilities. I achieve that by teaching them various mental skills so that they can lead happy lives and discover their full potential in any given field.
I strive to help people achieve their goals whether they are professional athletes or individuals with fitness and weight loss aims. This kind of work gives me a great fulfillment and becomes not only a career but a mission that I carry on with a great passion.
I have a background in sports, fitness and psychology collected from United States, Ireland and Poland- three countries that I lived in. I provide mental skills training for athletes of all levels and ages from variety of sports. I also coached track (middle/long distance- Ireland) and currently also conduct personal/group fitness training for clients with various fitness goals.
Bio:
B.A. in Psychology from Tusculum College (USA) - scholarship athlete
M.S. in Sport and Performance Psychology from University of Tennessee (USA)
Middle and long distance runner for twenty years.
CrossFit Level 1 Trainer.
Interests & Hobbies: Trying new sports, psychology, traveling, favorite opera- Madame Butterfly, favorite author- Leo Buscaglia.
Contact:
email: [email protected]