Performance Enhancement for Elite Athletes and Professionals:
Elite athletes, coaches, as well as professionals in any field can greatly benefit from mental skills training. Some of the areas of such training are:
- Mindfulness
- Self Awareness
- Focus & Concentration
- Motivation & Relaxation
- Stress, Anxiety, Pressure Management
- Flow & Peak Performance
- Improving Sleep/Recovery
- Overcoming Failure
- Injury and Burnout Management
- Producing Highly Engaged Athletes/Employees
Once the initial assessment is conducted, a mental skills training program is individually designed to target positive reinforcement of needed skills to enhance the overall performance.
- Mindfulness
- Self Awareness
- Focus & Concentration
- Motivation & Relaxation
- Stress, Anxiety, Pressure Management
- Flow & Peak Performance
- Improving Sleep/Recovery
- Overcoming Failure
- Injury and Burnout Management
- Producing Highly Engaged Athletes/Employees
Once the initial assessment is conducted, a mental skills training program is individually designed to target positive reinforcement of needed skills to enhance the overall performance.